Ok, so my family and I aren’t really great at eating all of our servings of fruits and vegetables a day. Are most people? It’s really hard to get them all in. That is why I LOVE this smoothie. It’s loaded with tons of good things for you body. It’s super easy to make and you can drink it on the go.
I have been making this smoothie for my daughter and myself for about two years now. I love that is not only tasty, but good for us. It has fruits and spinach as well as protein from Greek Yogurt and Omega 3 oils from the Flax seed. It is great for my growing toddler and definitely benefits me as a runner.
Fruit Spinach and Flax Seed Smoothie
Author: Katie @ The Casual Craftlete
Recipe type: Breakfast
Cuisine: Smoothie
Prep time:
Cook time:
Total time:
Serves: 2
Ingredients
- 1 medium Banana
- ¾ cup Vanilla Greek Yogurt
- ¾ cup Orange Juice
- Small handful of Baby Spinach Leaves
- ½ frozen Pineapple
- ½ frozen Mixed Berries
- 1 tablespoon Flax Seed
Instructions
- Add all the ingredients into a blender and blend until smooth.
*Note: I am not a doctor or nutritionist. This recipe and thoughts are based on my own ideas and opinions.
This smoothie looks and sounds so delicious!
Thanks Alicia! SO glad you stopped by. Have a wonderful night!
This sounds really healthy & looks yummy! Hope your having a great week! Theresa
Thanks Theresa! Have a wonderful week!
Thanks for reminding me of how to get flax seeds back into my daily routine. Yum can’t wait to whip up this smoothie.
Thanks for stopping by! I love sneaking flax seed in my smoothie! It tastes better than muffins. Have a great day!
I am always on the hunt for amazing new smoothies. This sounds great!! Thanks for posting this on the tatertots and jello link party!
Thanks for stopping by, Aubri! Hope you enjoy my smoothie recipe. Have a wonderful night!
I really struggle making sure my kids (and myself) get enough veggies in. This is a great solution! I’d love to try this with my kiddos! I’m pinning this and putting the ingredients on the grocery list–can’t wait to try it!
Just made this today and it was really good!
Oh yay! Glad you liked the smoothie recipe, Carrie. We make if often in our house. Thanks for commented. Have a great weekend!